The Mag

Did you know that Japan has one of the lowest obesity rates and some of the longest lifespans in the world? While this can be attributed to factors like genetics, environment and overall lifestyle, it's diet plays a key role. The region of ...

What does a TV journalist, an 80-year-old lady, a young couple who just had their first baby, spouses who are interior designers, a disabled woman and a construction worker have in common? In addition to living in the same neighbourhood ...

With @yeswhatnails. Because you know (& we know) it's all about vibrant hues and fun in the sun. This is the ultimate summer guide to level up your hand game and master the art of matching your jewelry. Why not give the classic French...

Think about it. Most of the time we say, “I need to get away to disconnect”, “I need a holiday”, “I need to switch off.” What this means is that our brains crave rest. Usually, the quickest way to create this “mind-spa” is to change the scenery around us and get some real physical distance between ourselves and our worries. But what if we could achieve this without going through the hassle of long and expensive travel? ...

As we slowly emerge from a time of loneliness and longing, we're flooded with warm memories of the things and people that matter the most to us. Our minds keep travelling back to the life we were used to living. And no matter how tough we had it or how imperfect our lives were, it's inevitable to think that it was a time less complicated...

Being a modern, global citizen is challenging. From minor events to significant crises, stress is an inevitable part of life. And as if work and tending to family responsibilities weren't enough, there's also a deep-seated pressure to keep up with social media, friends and to be available via text practically 24/7. While it's true we cannot control our circumstances in most cases, we can control how we react...

Seriously, very doggie. It is often said that not only dogs and their owners look alike, but that they even share personality traits. The resemblances can be so striking in fact, that dogs, just like humans, change with time influenced by their owners and experiences. There is even scientific research that backs this up! However, in our case, we didn't need to...

After lots of practice, awkward mirror poses and failing terribly countless times, you've finally mastered the art of taking selfies, or almost. The truth is that part of being selfie savvy includes showing off enviable skin, which is not hard to do with so many Instagram filters available today. It's tough to tell who's faking it and who's the real deal. True! We are indeed in the times of the selfie craze, and it's easy for one...

As a new year begins, it’s common to find yourself indulging in retrospection and reflection about your life choices. All sorts of feelings of hope, joy and even nostalgia start to invade us. We get excited, and our expectations reach an all-time high. We promise ourselves that this is going to be...

I vestiti giusti, cocktail deliziosi e risate senza fine. Questo è il lato divertente e memorabile che portano con sé le feste del periodo natalizio. Ma come lo Spirito del Natale passato desidera ricordarti, può diventare molto incasinato se la miriade di inviti a cui non hai risposto si accumula sul calendario degli eventi sociali. Non hai idea di cosa indossare alle feste e, in generale, come ci si deve comportare in...

Hai presente quelle donne che hanno un milione di impegni e ti sei chiesta come diavolo fanno a tenere tutto sotto controllo? Al di là del significato letterale di essere a capo della propria impresa o di avere una posizione di vertice in un'azienda, essere un leader significa davvero prendere il comando e costruire la vita che si desidera veramente. Si può pensare che i leader siano nati tali, e in alcuni casi è proprio così. Ma è anche vero che ogni donna può costruire se stessa per diventare leader strada facendo. Le cose...

Le luci lampeggianti, i messaggi in arrivo e lo scorrimento infinito sui social media, ci indicano che il mondo intorno a noi si muove a velocità implacabile con la quale è impossibile tenere il passo. Ora più che mai, la vita chiede un posto...

L'amicizia tra le donne può essere complicata e semplice, bella e fragile, a volte un po' caotica, ma nulla è potente come le donne che si uniscono per sostenersi a vicenda. Ricordo ancora quando ho incontrato...